아침을 일찍시작하는 사람들
More Americans are waking up earlier than ever. But is it worth it? From NBC News world headquarters in
Perhaps, you’ve noticed the alarm clock in your house goes off <자명종·경보기 등이> 울리다 earlier these days or maybe your neighbor seems to leave for work at an hour most people still pretty much define 정의를 내리다 as the middle of the night. Well, tonight we take a look at a trend that seems to be taking hold 확립하다, 뿌리를 내리다 in this country. People seem to be getting up so much earlier these days. And who better to investigate the trend than our own appropriately 적절히 named correspondent Dawn Fratangelo.
Mornings are manic 열광적인 these days. In
She and 2-year-old son Max are out the door by 6. A stop at his preschool 유치원, 보육원, then armed with …으로 무장하다;…을 갖추고 있다 coffee, Robin’s in her office by 7. “It’s the quiet hour in the morning, so from 7 to 8, I have a real opportunity to get stuff done.”
In
But with less sleep and longer hours, are we really getting more out of life? “Pull away 뿌리치다, ~에서 몸을 떼다 even though it feels like, you know, career suicide, go home, rest, sleep, recharge 재충전하다, have fun with your kids.” But finding that balance is tricky 막연한. Until then, there’s always early morning bragging rights 자랑할 권리. Who has accomplished the most already? “I got up at