아침을 일찍시작하는 사람들

조회수 1762 2006-04-06 18:15:51

아침을 일찍 시작하는 사람들

 

More Americans are waking up earlier than ever. But is it worth it? From NBC News world headquarters in New York, this is NBC Nightly News with Brian Williams.

 

Perhaps, you’ve noticed the alarm clock in your house goes off <자명종·경보기 > 울리다 earlier these days or maybe your neighbor seems to leave for work at an hour most people still pretty much define 정의를 내리다 as the middle of the night. Well, tonight we take a look at a trend that seems to be taking hold 확립하다, 뿌리 내리다 in this country. People seem to be getting up so much earlier these days. And who better to investigate the trend than our own appropriately 적절히 named correspondent Dawn Fratangelo.

 

Mornings are manic 열광적인 these days. In California, Robin Eckard starts even earlier. “I just roll right out of bed. I let my son sleep for about an hour so that I can take a shower, get dressed, put on my makeup, check my email.”

 

She and 2-year-old son Max are out the door by 6. A stop at his preschool 유치원, 보육원, then armed with 으로 무장하다;… 갖추고 있다 coffee, Robin’s in her office by 7. “It’s the quiet hour in the morning, so from 7 to 8, I have a real opportunity to get stuff done.”

 

In New York, early morning demand is so high, There’s more pressure on everybody to be more productive,one commuter line will run trains 25 minutes sooner. Every minute seems to count 중요하다, 가치가 있다. The number of people riding into New York City before 7 in the morning has grown by about 23% in the past 5 years. Trust me, I’m usually not among them.

 

But with less sleep and longer hours, are we really getting more out of life? “Pull away 뿌리치다, ~에서 몸을 떼다 even though it feels like, you know, career suicide, go home, rest, sleep, recharge 재충전하다, have fun with your kids.” But finding that balance is tricky 막연한. Until then, there’s always early morning bragging rights 자랑할 권리. Who has accomplished the most already? “I got up at 3:30. I took a shower and I did an updo 매만져 올리는 머리 on my hair ….” Dawn Fratangelo, NBC News, New York.

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